My counseling technique can be described as person-centered, affirming, and compassionate. Trained in several clinical modalities and having undergone extensive licensing and continuing education, my practice style is eclectic; incorporating pieces of DBT – Dialectical Behavioral Therapy and Cognitive Behavioral Therapy (CBT), as well as Motivational Interviewing (MI) and Cognitive-Analytic Therapy. My ultimate goal is to assist you in understanding yourself and subconscious motives better all the while setting and meeting goals; living your best life.

Being that I genuinely have passion for helping and advocating for those who want or need it, combined with a my tailor-made approach with each of my patients, it stands to reason that I am additionally a Practitioner Faculty (i.e. Part-Time Professor) for Rutgers University, New Brunswick, in their Bloustein School of Public Health.

This allows me to stay current with cutting-edge research while also helping to train and teach the next generation of therapists. 

I offer morning, daytime and evening hours via in-home, in-office, or telehealth. I want to help you improve your life and find balance, peace, and happiness. Your goals are my goals! Please call or text today. Tomorrow can be better, that I can promise.